Trilogy is happy to introduce our new Nutrition bars. Eating a bar is the ideal way to start your day or have a quick and nutritious meal or snack during the day when time gets in the way. . Bars sold in the mass market or in health food stores may have a 40/30/30 carbohydrate, protein and fat composition, but the ingredients do not stabilize either insulin or blood sugar. Take an ordinary health bar on a empty stomach after you wake up in the morning. If you are hungry three hours later, you just ate a glorified candy bar. They're the best way to start the day or a quick and nutritious meal or snack when time gets in the way.